All posts filed under: Fitness

Tired of the Gym? There’s an Alternative to That.

Crowded areas. Huffing and puffing. Lifting weights next to ‘that guy.’ Do any of these fit your reasons for not wanting to go to the gym? A solid workout doesn’t have to include a monthly membership fee or heavy equipment. Seriously, though. If you have a pair of pumped up kicks, a set of free weights and a killer playlist — I’d say you’re already ahead of the game. Okay, having a yoga and/or medicine ball and a workout mat wouldn’t hurt either! I’m on a daily workout routine that’s working great for me; yes, it is in the gym. And yes, I do love the gym. But, what about the days when I”m just not feelin’ up for it, or when there just isn’t enough time in the day?